San Francisco, California, USA
London, United Kingdom
Our genes haven't changed much in the last 10,000 years, but our diet has dramatically. Epic nutrition focuses on eating a real human diet which should consist of naturally raised meat, fish and poultry, organic vegetables, good oils, nuts, seeds, berries, fermented foods, superfoods, super herbs, some fruit, little starch and no sugar. Keeping intakes to levels that support an active lifestyle but not excess body fat. Find out at this epic workshop how to start easily changing what you put in your mouth and serving at the dinner table to prevent illness, promote health and increase longevity and vitality.
When & Where
EPIC HEALTHSTYLE WAS Created by wellness experts Dr. Trent Headlam and Dr. Scott Vatcher.