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Enlightenment - Self Compassion & Wholehearted Living

Syndi Grambau

Friday, August 18, 2017 from 9:30 AM to 2:00 PM (AEST)

Enlightenment - Self Compassion & Wholehearted Living

Ticket Information

Ticket Type Remaining Sales End Price Fee Quantity
General 8 Tickets Aug 18, 2017 A$97.00 A$0.00

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Event Details

We have designed the Enlighten and the Empowerment Collection workshops to support women to choose a workshop that suits their needs, the Enlightenment collection are individual workshops that introduce each of the topics whilst the Empowerment Collection is a step up program that is intensive and truly transformational. Both collections are perfect for women who:

  • Struggle with implementing boundaries
  • Often start or finish sentences with “I’m not good enough”
  • Find it difficult to say No
  • Struggle to put themselves first and feel guilty for doing so
  • Struggle with perfectionism
  • Have a harsh and mean inner critic
  • Blame others or find relationships tricky
  • Struggle with trust and vulnerability
  • Want more confidence, connection and self-worth
  • Want to show up in their lives by being real and authentic
  • Want to be brave, kind and compassionate
  • Seek genuine connection
  • Want greater insight into their own behavior and reactions

The Enlightenment Collection

This collection of workshops is for women who are curious about these transformational topics; each one is valuable and will provide life-altering insights. You can attend these sessions individually or sequentially as each topic builds on from each other. Session are offered over the term and generally run for 4.5 hours.

Self-Compassion – Yeah Yeah who’s got time for that!

Do you have a noisy, domineering, controlling, constantly-comparing inner voice that whispers negative self-talk on a cruel and heartless loop? Excitingly, we have just the remedy for your unwelcome companion! It’s called Self-Compassion! You’ll learn how to speak kindly and gently to yourself, the way you would a good friend. Join u for some laughs, a cuppa and a chat, and we will teach you some fabulous skills to change your inner dialogue and turn your Inner Critic into a your inner companion!

Whole Hearted Living – What brings you true joy?

When was the last time you laughed so much that you had tears? What were you doing when you completely lost time? Do you even know anymore? With the overwhelming daily pressures of life, it’s no wonder that we get so caught up with Pleasing, Perfecting, Performing & Proving for others that we forget what’s important to US!  In this fun and educational two-hour workshop, we will unpack Brené Brown’s research on the 4 P’s and learn how we can move forward toward a Fun, Authentic, Sparkly, Meaningful, and Wholehearted Life

Women who dare to “show up and be seen” in this transformational work find their inner beauty and their lives become fuller, richer, more meaningful and wholehearted. They cultivate and nurture resilience, self-compassion, empathy and creativity. They find their sparkle!

So if you want more fun, more love and laughter, more purpose and connection, more inspiration and sparkle in your personal, professional and family life – join us by signing up at our website www.embracekindness.com.au.

Our workshops are limited to just 8. We pride ourselves on providing a safe and nurturing environment that promotes fun, laughter and connection.

ENLIGHTENMENT COLLECTION BROCHURE

Have questions about Enlightenment - Self Compassion & Wholehearted Living? Contact Syndi Grambau

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When & Where


Embrace Emotional Wellness Centre
25 Wood Street
Beaconsfield, 3807
Australia

Friday, August 18, 2017 from 9:30 AM to 2:00 PM (AEST)


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Organizer

Syndi Grambau

Email: syndi@embracekindness.com.au

Website: http://www.embracekindness.com.au

Phone: 0459 295 526

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Enlightenment - Self Compassion & Wholehearted Living
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