$85.49

Enhance Your Movement Practice Part 3: Reclaiming Emotional Strength and Vi...

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Movementality

3/474 Victoria St

Richmond, Victoria 3121

Australia

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Have you been doing Pilates, Yoga or another movement practise for a long time and feel like you have plateaued in your progress? Maybe you fluctuate between feeling amazing one day then terribly tired the next and you are struggling to figure out what triggers this change in wellbeing? Or perhaps you are curious about improving your approach to your movement practise?

Practitioners, Sigourney and Ash have been hard at work building a three part series of workshops that are designed to enhance your movement practise and through this, your wellbeing. Topics include; Mindsets, Learning Styles, Somatic Education Awareness and Emotional Clearing. The workshops will provide you with insightful information and practical applications for addressing the mental, emotional and physical barriers that may be getting in the way of the success of your movement practise. Whether you do Pilates, Yoga, Dance, Aerial Circus or any other physical activity, if you are interested in enhancing your movement practise and transforming your wellbeing for life, these workshops are for you!

Part 3 - Reclaiming Emotional Strength and Vitality

Do you suffer with emotional ups and downs? Anxiety? Low mood? Unexplained physical symptoms, and pains?

Come and learn about how the emotional body relates to your mental and physical health as well as learning the SPIRAL technique (Dane Tomas) - a tool that allows you to tap into your subconscious mind so that you can clear anything that is blocking you from experiencing optimal health + wellbeing

Workshops can be attended separately but are designed to link up and build throughout the three weeks. The 3 part series can be attended for $150. Please contact Movementality directly if you wish to attend all three for this special price.

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Movementality

3/474 Victoria St

Richmond, Victoria 3121

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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