Energy Healing Workshop & Equinox

Energy Healing Tools Workshop

A 2-Hour Online Journey to Rebalance, Restore & Reawaken Your Energy

with Linda Joy Benn — Creator of the BENN Method™

If your energy has been feeling heavy, scattered, or drained…
If you are craving clarity, calm, and emotional freedom…
If you want practical tools you can use anytime to reset your mind, body, and soul…

This workshop was created for you.

The Energy Healing Tools Workshop is a live, experiential online class designed to teach you simple yet powerful energy practices that help you shift your emotional state, release tension, calm your nervous system, and bring your whole being back into alignment.

These tools are not theoretical.
They are embodied, practical, and immediately effective.
You will feel the shift in real time.

🌿 What This Workshop Is About

In this 2-hour journey, you will learn how energy becomes blocked, how emotional and energetic heaviness builds up, and how to gently clear it using grounded, accessible practices.

Using the BENN Method™, you will be guided to reconnect with your natural energetic flow — the state where clarity, calm, and inner strength return naturally.

This workshop empowers you to become your own energy healer.

✨ Inside This Workshop, You Will Learn:

🔹 The Foundations of Energy Clearing

Understand how stress, overwhelm, and emotional heaviness form energetic blocks — and how to prevent them.

🔹 How to Release Heavy or Negative Energy from Your Field

Learn simple, powerful techniques to clear emotional residue, tension, and energetic noise.

🔹 How to Reset Your Nervous System Quickly

Practical tools to calm your body and mind within minutes.

🔹 How to Shift Your Emotional State on Demand

Move from overwhelm to clarity, from tension to ease.

✨ You Will Walk Away With:

✔ A practical toolkit of energy healing practices you can use daily
✔ Emotional clarity and a lighter, calmer nervous system
✔ The ability to shift your state quickly and gently
✔ Greater intuition, grounding, and inner strength
✔ A personal energy practice you can return to anytime
✔ Renewed connection to your natural vitality, balance, and peace

This is a mind–body–energy reset you can carry into everyday life.