$22

Multiple Dates

Energy Awareness: Meditation Class

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Location

The HUB Creative Space

16 Casey Street

Aitkenvale, QLD 4814

Australia

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Eventbrite's fee is nonrefundable.

Event description
Energy Awareness Class: Drained after work? Is your job making you sick? Want to genuinely feel a sense of vitality and less overwhelm?

About this Event

Effective Energy Management is the practical application of conscious awareness of the energy we take on board from others every day.

Transcending in meditation and experiencing peace and relaxation is great and all - but the common reality is; our every day responsibilities at work, home, in business, raising families and studying...

Can leave little room for genuine connection to self, let alone an awareness of what Energy we are experiencing at any time.

What if I told you, most of what you 'take home' doesn't even belong to you?

The frustration, anger, anxiety, guilt, the stuff that keeps you awake at night worried about the next day at work - the HEAVY load that walks through the door at home when you do - has no place at the table with your loved ones. Afterall, these are the very people we choose to create a life for, and work the jobs we do.

While in the comfort of the place that is suppose to be your escape from the stress of the world out there, you are still consumed with the Energy of your day. Probably feeling very different to how you started, optimistic and hopeful, right?

It doesn't matter what Industry you work in, so many of us are familiar with the dread, drain and deflation that comes from working within high stress environments - even if our job isn't.

Your workplace carries a common Energy.

Think about it:

Are the majority of your clients, patrons and patients experiencing Fear, Anger, Grief or Stress in some form?

It's not just limited to hospitals, corrections' facilities or care services...

The same energy can be experienced in banks, shopping centres, licensed restaurants and bars...many places.

As much as we wish workplaces would change - change starts first with awareness. It starts with us.

Energy is real and so too is the Human Bio Magnetic Field- measurable by science.

It's why we feel lifted, supported & light around some people - and not so much by others.

It's the reason Health & Care Industries refer to Compassion Fatigue and the Wellness Industry in general emphasises the importance of Self Care.

Being Energetically Aware of our Environments and our instinctive Emotional and Physical responses is a support tool that can help us make the most of any situation, across all areas of life.

With greater Awareness, comes a stronger understanding of Effective Energy Management which ultimately, helps us recognise our needs BEFORE our bodies begin presenting with physical stress symptoms, forcing us to take much needed down time.

Effective Energy Management is a fortnightly Meditation Class for anyone interested in learning techniques, tools and skills which can be applied throughout your day - not just in a classroom setting.

Held each fortnight, on Wednesday evenings, this class would also suit those who attend Soul Space Meditation Classes each month.

Location

The HUB Creative Space

16 Casey Street

Aitkenvale, QLD 4814

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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