$53.84

End of Week Relax and Unwind (Chakra-based Yin Yoga with Supper & Chai)

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Riverdell Spiritual Centre

51 Clifford Road

Hillier, SA 5116

Australia

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End of Week Relax and Unwind (Chakra-based Yin Yoga with Supper & Chai)

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End of Week Relax and Unwind (Chakra-based Yin Yoga with Supper & Chai)

Join Jasmine, our resident Yoga Teacher for a yin yoga class based on the chakra system. Each posture will coincide with one energetic centre as we call in the qualities of that chakra and move our practice beyond the physical and dive into the energetic, mental, and emotional bodies. This Yin yoga sequence for the chakras will help to gently stimulate and balance these centres so the chi/energy starts to flow with more ease throughout your whole system.

After our practice we will then move to the dining room to join in a hearty meal together, to chat, reflect and maybe indulge in a raw treat and a chai.

Rolling into the weekend and ending your week in the most relaxing way.

6pm Arrive and ground

7.30pm Yin Yoga & Meditation

7.30-8.30pm Dinner & Chai

Please BYO mat, blanket, water bottle and pillow for your practice

About the facilitator, Jasmine Hornby:

I have been practicing yoga for around 5 years (minus my childhood years with mum in front of the VHS) Initially I pursued yoga as a physical practice but as I continued on my path I realised that practicing yoga was so much more than the physical.

In 2016 I completed my 200 hour Hatha & Yin Teacher Training at the Yoga Barn in Ubud, Bali through the School of Sacred Arts. Since then I have completed my Pre-Natal teacher training and have just arrived home completely inspired from Peru after completing my advance 300 Hour Teacher Training with the Kula Collective.

I love my practice and teaching as it allows me space to soften, become present, digest and explore my experiences, sensations and thoughts.

I teach to provide individuals with a greater sense of self, moving back into their bodies and bringing the mind, body and breath back into union. I teach not just help the physical but the mental and emotional. I love watching people leave class feeling recharged and calm.My practice has helped me grow stronger both on and off the mat, and serves me as a daily reminder to live each moment more mindfully. Since my initial teacher training I have taught in many settings, in the local community through Bend and Mend, True North Yoga, Riverdell Spiritual Centre, Falls Festival and Well-Being programs in local schools and organisations.

When: Friday 28th August

Cost:$50

Time: 6:00 - 8:30 pm

Where: Riverdell Spiritual Centre (in the Sanctuary)

http://www.riverdell.org.au/

For more info contact: Jasmine on 8523 1329 jasmine@riverdell.org.au

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Date and Time

Location

Riverdell Spiritual Centre

51 Clifford Road

Hillier, SA 5116

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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