A$897 – A$997

Empowering Men Weekend Wellbeing Retreat 21-23 August 2002

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Riverwood Downs

311 Monkerai Road

Monkerai, NSW 2415

Australia

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Event description
This retreat is specifically designed for Men and provides practical tools to empower you to move from inner turmoil to inner peace.

About this Event

Our Weekend Retreat provides the opportunity to cleanse, refresh, revive, rejuvenate and restore you to the optimal man that you need to be.

Take a break from family and work stress. We are here for you and together we will achieve amazing results.

Our self empowered approach to health delivers a program that empowers you with practical tools to combat overthinking, insomnia, anxiety, depression and every day stress. You will learn how to change your life in just 10 minutes each day including

how to interrupt the stress response

calm busy mind

how to manage emotional triggers and subconscious reactions (anger and frustration)

how to prioritise your busy schedule

Mindfulness and Meditation Techniques

how to relax and have some fun

In addition to the benefits to your health and lifestyle. You can enjoy time immersed in nature at Riverwood Downs NSW (just 1 hour from Newcastle Airport and 2.5 hrs from Sydney). Explore the vast property sitting by the river finding your own inner space with limited phone range you can completely unwind.

With over 15 years specialising in Anxiety, Depression and PTSD you will be supported through you entire journey of self discovery and self empowerment. Our content compliments your existing health plan.

Our commitment to providing you a personalised experience ensuring you are fully supported and you leave the retreat empowered to be the man you know you are.

We never stop improving, and are continuing to expand our offerings based on how we can best serve our clients.

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Date and Time

Location

Riverwood Downs

311 Monkerai Road

Monkerai, NSW 2415

Australia

View Map

Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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