Empowered Motherhood 6 week course will guide you on to the path to reclaiming your identity now you are a mum, because let's face it, becoming a mum changes you on so many levels. It shakes you to your very core.
It can leave you feeling alone and confused and this is where my six week program can help you with support and love as you journey back home to your true self.
Over six weeks we will be diving deep into the main areas disconnection shows up for us mum's, starting right at the beginning.
We will meet weekly for six weeks with a hot cuppa and sacred space to chat, share stories and support each other through this process as you get closer and closer to figuring out who you are as a woman and mother.
You will receive six weekly mama meet up's where you will receive worksheets on each topic, weekly meditation to help with healing and release, as well as gifts from my sponsors including Heartfelt Jewellery, Soak Society and Wellinuex.
The topics we will be covering during our time together are:
+ Accepting your birth story (inc. breastfeeding)
+ Body Confidence (inc. fitness & nutrition)
+ Relationships (inc. intimate relationships)
+ Mama Guilt & Self-Care
To recap, your journey to empowered motherhood includes:
+ Six in-person mama meet up's in Riddells Creek (each Thursday night starting on 2 February 2017)
+ Treats, drinks, worksheets, goodies and any other resources I feel will help you on your journey each week
+ Private Facebook group to stay connected and support one another in between meet up's and after the program finishes
+ Guest speakers from local businesses (speakers TBC)
I look forward to guiding you and supporting you on this very important self development work, so you can be the best mum and woman you can be!