$80 – $125

Multiple Dates

Empowered Birthing Workshop!

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Love Your Soul

75-77 Parkers Road

Parkdale, VIC 3195

Australia

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This workshop has been designed to give you and your partner/support person practical skills for labour, birth & beyond. We’ll explore techniques to help you move through fear and into a sense of confidence, giving yourself and your baby the best foundation for a positive birth experience.

Covering the following topics and more:

  • Yoga poses for different stages of labour and optimal birthing positions
  • Breathing techniques for labour and birth
  • Visualisation and relaxation techniques to move through fear
  • Creating and understanding your birth plan and options when things don’t go to plan
  • The different stages of labour and what to expect
  • Massage, acupressure and other techniques your partner can use during labour
  • How together you can make a calm and positive environment during labour
  • Perfectly complements hospital or other classes.

These workshops are capped at a maximum of 8 couples so get in early!

Investment: $125 per couple, $80 if you’d like to come by yourself

(Includes take home booklet, delicious smoothies & organic whole food treats provided by Love Your Soul!)

For more information contact: rachel@luminosityhealing.com.au or 0447121063

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Location

Love Your Soul

75-77 Parkers Road

Parkdale, VIC 3195

Australia

View Map

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