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Emotional Well-Being with Meditation and Aromatherapy - Brisbane
Fri. 16 December 2016, 4:00 pm – 7:30 pm AEST
Due to these past 3 workshops selling out a month in advance, we are squeezing in this is BONUS workshop before the end of the year... Please book early to avoid disappointment as due to the nature of the event we are unable to increase ticket numbers....
Come along to a special afternoon learning how to use essential oils in your routine to support your emotional well-being. This 3.5 hour content rich workshop will discuss your '3 brains' and how they can support each other towards ultimate wellness. I will share with you my key tools to maintain optimal emotional health in safe, non-invasive but incredibly effective ways.
You will learn:
- the bio-chemistry behind emotions
- the importance of nourishing the connection between your 3 brains
- tools and habits to nourish yourself
You will be guided through a meditation and will be led by your intuition to create your own 'anchor' blend of pure therapeutic grade essential oils to take home and re-use time and again. This safe space is open to all, no previous meditation or aromatherapy experience required. We invite you to connect with an open mind and an open heart.
Due to the nature of the class, group size is strictly limited to 15. This event repeatedly books out so please book early to avoid disappointment.
Who am I?
My name is Alison Bartolo and I am the founder of Healthy Munchkins - a concept founded on true health and wellness. I am a Mum(my!) to three young children who have opened my eyes and landed me on an express journey of learning about physical, emotional and spiritual health. I have immersed myself in the study of aromatherapy and nutrition and I now love running workshops and engaging with people from all walks of life, opening doors to healthier lives. Owner of Site Cafe in Brisbane, I have a passion for wholesome foods made from scratch and building a sense of community and connection.
Originally from the UK, I live in Brisbane but travel Australia educating about natural health solutions. My purpose is to play an integral role in the global shift towards ‘Wellness Care’. I believe in pro-actively maintaining a state of wellness in preference to solely reacting to sickness and ill–health. My philosophy is that given the right environment and support, the body can heal itself when it does come under threat.
I am looking forward to welcoming you into a safe and calm space where you can un-wind and connect in to your inner self.
Tickets are $15 and includes all worksheets, your take home blend of essential oils and all booking fees. Address will be emailed on booking. Please ensure you arrive on time as we will be starting promptly at 4pm, thank you.
With love, health and happiness,