$153.84

Emotional Intelligence, Laughter and Meditation workshop

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Location

Hawthorn Community Precinct

584 Glenferrie Road

Hawthorn, VIC 3122

Australia

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Refunds up to 1 day before event

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Emotional Intelligence, Laughter & Meditation – half a day workshop.

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Conscious Living is organizing a half a day workshop to empower and build resilience to deal with the chaos and challenges of the Digital world.

Join the experts Mahes Karuppiah-Quillen N.D., Santosh Nambiar and Sandeep Chitale for an empowering half-day workshop.

Topics discussed include:

  • The physical, mental and emotional benefits of Awareness, Meditation and Laughter
  • The brief history of therapeutic and simulated laughter
  • How to laugh without humour, comedy or props and still get all the benefits of full-on laughter
  • How to add more laughter into one’s life through the “Inner Spirit of Laughter” and Laughing Alone Techniques
  • Neuroscience research about Neuroplasticity and its usefulness in developing Emotional Intelligence
  • Learn about wellbeing and emotional management, developing intrapersonal and interpersonal skills of empathy and intention in being with others
  • Living in the present and enjoying each moment to the full
  • Quieting your mind’s incessant background chatter and dealing with difficult thoughts and emotions
  • Dealing with fear, anger, anxiety, and stress and rediscovering a life of well-being
  • Brain management - Moving from Mediocrity to creativity.

Date: 18th March 2018 (Sunday)

Time: 10.00 AM to 3.30 PM. Lunch Provided

Venue :

Hawthorn Community Precinct

584 Glenferrie Road

Hawthorn

$150 per person. $275 per couple

For more information about the workshop:

Email : mahes@destinationdetox.com.au Phone : 0431166002


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Date and Time

Location

Hawthorn Community Precinct

584 Glenferrie Road

Hawthorn, VIC 3122

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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