$38.01

Emotional Freedom Technique + Yin Yoga Workshop

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$38.01

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Boheme + Body Yoga Studios

221 Christine Avenue

#Shop 26

Varsity Lakes, QLD 4227

Australia

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Emotional Freedom Technique + Yin Yoga Workshop By Clinical Psychologist, Michelle Steward + Yoga Teacher, Sofia Quintero

About this event

Evidence Based EFT is a brief psychophysiological intervention combining elements of exposure, cognitive therapy, and somatic stimulation.

It is often referred to as ‘Tapping’ as it uses a two finger tapping process with a cognitive statement.

EFT has been researched in more than 10 countries, by more than 60 investigators, whose results have been published in more than 100 different journal articles.

In 2019 a research study conducted here on the Gold Coast at Bond University revealed a 43% reduction in cortisol levels for participants in the EFT group after an hour of tapping.

The results of this study were published in the American Psychological Society Journal. Indicating that “tapping” a stress reduction tool is gaining traction in the wider medical community.

Join us in this wonderful workshop where you will learn the basics of Emotional Freedom Technique from Michele Stewart, Clinical Psychologist and Evidence Based EFT trained practitioner. Lead facilitator for clinical trials into EFT and Chronic Pain currently being conducted at Bond University.

This insightful workshop will be followed by Sofia Quintero, who will take you through an hour of Yin Yoga practice to release muscular tension, calm the central nervous system and diminish tension within.

Specially designed to cultivate a state of deep relaxation and peace.

Saturday 14th of August 3:00-5:00pm

$35 investment

Includes fresh organic tea on arrival

Michele Stewart, Clinical Psychologist and Evidence Based EFT trained practitioner. Lead facilitator for clinical trials into EFT and Chronic Pain currently being conducted at Bond University. https://www.elmpsychologyrooms.com/michelle-stewart

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Date and time

Location

Boheme + Body Yoga Studios

221 Christine Avenue

#Shop 26

Varsity Lakes, QLD 4227

Australia

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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