Free

Embody - Restore - Rest: International Day of Yoga Free Class in SA

Event Information

Share this event

Date and Time

Location

Location

Yoga Spirit Studios

194 Henley Beach Road

Torrensville, SA 5031

Australia

View Map

Event description

Description

Celebrate the International Day of Yoga

FREE 2 hour Restorative Yoga class open to all

Cash donations to our chosen charity, Catherine House, at the door if you choose. Helping homeless women in crisis.


Embody - Restore - Rest

With senior teacher and trainer Cathie McGill

Limited space 22 participants only

We rarely stop to experience our day to day transitions, when we pause and climb back inside our bodies, notice our minds our feelings, the position of our bodies, something quite wonderful happens. We meet with our sensory experiences fully from the inside we discover parts of our bodies our feelings we may have had no sense of for some time. We embody, we listen to the wise promptings of our inner landscape and cultivate peace, rest, reconnection. That's what we will discover together on International Yoga Day.



About Cathie McGill

Cathie McGill is a senior Yoga Teacher with YA. Her passion for understanding the body-mind-spirit connection, especially of a Restorative Embodied nature, has seen her studies extend to 27 years of practice and research.

Commencing studies in Alternative Medicine and then Yoga in 1992, her repertoire of teachers and certificates in Alternative Health, Yoga, Meditation and Healing are too many to mention here, some of the various teachers of Satyananda & Iyengar, Judith Lasater, Dr. Ian Gawler, MBSR, She has trained in Tibetan Buddhist Meditation and worked as a group and private facilitator. 14 years as a remedial Myofascial & Cranio Sacral Therapist and various other modalities along with energy Healing. She brings both Eastern & Western practices together to form a basis for change.


Bookings & Venue

Bookings are essential, please make sure to secure your spot through Eventbrite. We ask that if you have booked in and cannot attend, that you cancel your enrollment to make a place for someone else.

This event will take place at Yoga Spirit Studios, 194 Henley Beach Road, Torrensville, SA 5031. While the studio has ample mats and blankets to borrow, please feel free to bring your own mat and a personal blanket.

Get in Touch

If you have any questions about the venue, parking or how to get to the event, please contact Tina on +61883527823 or tina@yogaspirit.com.au. If you have any other queries, please contact our Events Team via events@yogaaustralia.org.au.

Share with friends

Date and Time

Location

Yoga Spirit Studios

194 Henley Beach Road

Torrensville, SA 5031

Australia

View Map

Save This Event

Event Saved