Embodied Tantra Online Workshop Series

How can we embody Tantra teachings during our Asana (yoga postures) movements?

Since Tantra is an HIGHLY EXPERIENCIAL practice, you are required to practice ON & OFF THE MAT!

WHAT DO WE LEARN?

✔Tantra Philosophy

✔Yoga Asana

✔Breathing technique

✔Energy work

✔Meditation

ITS PERFECT IF YOU WANT TO....

✔Deepen your everyday Yoga practice

✔Learn the philosophy of Tantra

✔Experience the subtle energy

✔Become one with the inner Divinity

✔Learn traditional Yoga

✔Master the orchestration of body/breath/mind

ALSO TO NOTE...

✔For those who PREFER TO COME TO MY PLACE in Tahuna Hill (Nelson NZ) and join the series, please let me know beforehand.🏡

✔Please make sure you have your YOGA MAT and enough space to move around.

✔Each session will be about 1 - 1.5 hours.

✔ RECORDINGS AVAILABLE for missed class

・

Your host Minami is a certified Hatha Yoga & Heart of Yoga teacher based in Nelson, NZ.

Trained in Japan, India, Bali and Thailand, sharing her passion for spiritual practices based on ancient yogic philosophies & practices.

As a spiritual life coach & meditation teacher, Minami offers tailor-made sessions online & in Nelson.

Find out more at

https://facebook.com/yogawithminami

https://instagram.com/yogawithminami

https://lintr.ee/yogawithminami