Are you are craving to feel fully self expressed? Release stored emotions? Let go of limiting beliefs? Reawaken your senses? Empower yourself? Learn embodied ways of healing?

This month’s theme - EARTH.

Agenda.

1. Welcome to Country & Invocation - honouring

2. Drop in Meditation - getting centred + present

3. Shamanic Shaking - letting go of the BS

4. Sensual Somatics - awakening the senses

5. Elemental Embodiment - a deep remembering

6. Embodied Affirmations - empower + elevate

7. Earth Prayer - sacred sounds

8. Closing - until we meet again

HOW? You will be guided on an embodiment journey to leave the BS behind, drop into your heart and tap into your truest nature.

WHY? It is essential for our health as women to feel free in our creative self expression and embrace the parts of us we may otherwise hide in our daily lives. Suppression of primal, instinctual desires can create dis-ease in the body.

Embodiment allows you to connect to yourself on a multi dimensional level. This is where you can up level your health and relationship to self. Start your week feeling more connected to your body, awakened in your senses and having a new zest for life.

FACILITATOR? Lucille Lebouc is an Embodiment Educator & Mentor. She teaches women to heal their own bodies so they can free themselves of dis-ease, feel fully self expressed, confident in their skin and connected to their cycle.

Lucille has been mastering embodiment since 2014 and made a full holistic recovery from secondary Amenorrhea, endometriosis, ovarian cyst, burn out and depression. She is devoted to teaching women how to empower their health and deepen their connection to their physical, emotional and intuitive body through the laws of nature.

Lucille Lebouc

@lucille.lebouc