Comedian Jerry Seinfeld once joked “recent studies have shown that more people feared public speaking than death ... does that mean they would rather be in the box than doing the eulogy?"

Seriously though, the fear of standing up in front of a group or even speaking up at a meeting can be incredibly debilitating and stop you taking opportunities which will benefit you.

Do you avoid speaking at all cost? Or when you absolutely can't avoid speaking in public, do you experience any of these?

Sweaty palms

Nervous stomach

Pounding heart

Short, fast breathing

Your ability to confidently stand up and speak out will determine the level of your success .In this 3 hour interactive workshop you will learn the psychology and physiology of fear and anxiety along with proven strategies to:

Control anxiety

Eliminate fear

Build self-confidence

Improve self-esteem

Not only will these strategies help you eliminate your fear of speaking in public but they can help you eliminate or control other fears.

You’ll walk away with the confidence to stand up, speak out and deliver your message.