Free

ELEVATE SESSION: guided meditation workshop

Event Information

Share this event

Date and Time

Location

Location

Rise Chiropractic

2/85 Aerodrome Road

Maroochydore, QLD 4558

Australia

View Map

Event description

Description

Interested in giving Meditation a try but not sure it's for you?

Danielle from Energy Temple is holding a special come and try Guided Meditation experience to give everyone a taste of what Meditation is and how you can add it to your day and week.

This special evening will be completely guided with Danielle providing clear and easy to follow instructions in a calm, relaxed and supportive environment.

The practice of meditation allows you to observe your thoughts, feelings and sensations without judgement letting you release daily stress and triggers. Meditation offers you a break from the mind chatter giving your whole body an opportunity to stop rest and relax.

Danielle is passionate about meditation and the positive benefits it brings to everyone’s life and family. Danielle has completed multiple meditation courses and teacher trainings in both Australia and India to bring you a beautifully relaxing and stress free mediation practice suitable for all members of the family.

The evening will leave you with the skills and confidence to establish a regular at home meditation practice allowing you to relax, release stress and stop for a moment from the busy schedule.

Danielle will provide everyone with an easy to follow booklet complete with at home practices to assist in creating your own regular meditation routine with confidence and ease.


See you there!


Caroline + Derek


---

Elevate Sessions are for those who are wanting to decrease your stress, reach your goals and create health and abundance for you and your family.


Join the community with like minded people at:

https://www.facebook.com/groups/elevatesession/


You have infinite potential

Share with friends

Date and Time

Location

Rise Chiropractic

2/85 Aerodrome Road

Maroochydore, QLD 4558

Australia

View Map

Save This Event

Event Saved