ELEVATE – RESET - REALIGN

Breathe – Connect – Elevate - Reset - Realign

Enjoy some time just for you and immerse yourself in the transformative power of breath work, sound healing and cacao during this soul-soothing event. Elevate your consciousness, reconnect your soul, harmonise, energise, rejuvenate and expand your heart opening during these 3 hours together.

Clear the year that was and set yourself up for success in 2026. Using somatic embodiment and guided hypnosis, you will be guided through a shamanic release ritual to allow you to gain clarity on any areas holding you back. Move into the new year feeling lighter, free, focused and unstoppable! We will tap into your desires and anchor these into your mind and body.

Step into harmonic resonance and rejuvenation with Crystal Sound Bowl Healing. This enchanting experience invites you to unwind and surrender to the ethereal sounds of crystal singing bowls. Each bowl, perfectly crafted from quartz crystal, emits distinct tones and frequencies that harmonise with your body's energy centers, providing deep relaxation, restoration and healing. As the resonant vibrations flow through you, all tension and stress melts away, creating a space for inner peace and rejuvenation. This immersive journey offers a gateway to restoring balance, aligning your chakras, and nurturing your overall mental, emotional and physical well-being.

This session provides you a unique opportunity to explore the amazing effects of intentional breathing techniques. Breathwork facilitates relaxation, releases stress, and taps into deeper levels of consciousness. Through a series of rhythmic and controlled breaths, you will embark on a journey of self-discovery, emotional release, and enhanced well-being. Whether you are craving mental clarity, emotional balance and regulation, or simply a moment of tranquillity, this breath work event provides a safe and supportive environment to explore the limitless potential of your breath.

Be guided gently through a relaxing meditation to melt away the stresses of daily life, leaving all worries behind and preparing you to face each day with more clarity, certainty and equilibrium. Focusing on restoring the body/mind connection and allowing you to tune back into your inner wisdom and internal guidance system. Come home to you and transition into a level of trust and internal safety.

Indulge your senses and connect with ancient traditions and sip on ceremonial cacao. Perfect for heart opening and energising. This drink is prepared with love and intention, and as you enjoy the soothing and warming effects, you will embark on a soul-nourishing journey, guided by the wisdom and spirit of the cacao plant. This is the perfect ending to a restorative, transformational and elevating session.

You will be guided throughout this transformational experience in a soothing environment, feeling like you are wrapped in a warming and supportive cocoon space.

Places are limited – please book via Eventbrite.

For any questions or further information, please email: hello@marissawarren.com

Looking forward to connecting and holding sacred space for you.

What to bring:

• Note pad + Pen

• Blanket – your body temperature will lower lying down

• Pillow – for your personal comfort

• Water

What to wear:

Please come wearing loose and comfortable clothing as you will be lying down for the majority of the time during this event.

Marissa is qualified in:

R TT - Rapid Transformational Therapy (combination of NLP, Cognitive Behavioural Therapy, Psychotherapy), QHTT - Quantum Healing Hypnosis Technique (Past Life Regressions), Clinical Hypnotherapist, NLP, Sound Healing, Somatic Embodiment, Tantric Embodiment and Breathwork.