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Eat Yourself Awake
Sun. 16 October 2016, 10:30 am – 12:00 pm China Standard Time China (Shanghai) Time
It brings me great pleasure to be introducing this little baby. The workshop that marks the beginning of the merging of my two worlds and I am predicting that it's going to be a spectacular show of colour and magic. It's been a few years in my head and a couple of months on the table and this little brain child is ready to be given its wings and set free to make its ripples in the world.
Over the last six years or more I have been passionate about healing my body from within. My story is one of courage and defiance against all odds, to create a body that was capable of carrying a child. (I was not going to let any doctor tell me I couldn't have children) and so, my journey started there. I delved into the world of wholefood nutrition and began the task of removing additives from my diet. I am now a Mum of 4 beautiful humans who challenge me to be the best version of myself everyday and who have taught me so much about who i am in this world and who I want to become.
Along the road, I diverted on to a whole new route and have spent the last two years deep in the world of spirituality. Learning how to move through the fears of the past that stopped me from going any further forward. Tackling the BIG questions, looking at my sexuality and personally delving into experiencing it all to its fullness, with the full spectrum of emotions that go with it. This took me overseas to study with a beautiful Yogi/Tantra teacher and I now help others to move through these barriers in their life using the tools of energetic & tantric bodywork.
What excites me even more is to be working alongside a beautiful specimen of a human being. I have known and worked alongside Helen over the last 4 years and have watched her step more and more into her power. Helen first learnt about energy systems 9 years ago during Meditation, Pranic Healing and Theosophy training courses. Soon after, she studied to become a Yoga Teacher and has gradually increased her knowledge of the physical and energy bodies. At the time, Helen was physically active and found a conflict between the traditional “triathlete diet” and the food that she began to crave (or no longer craved) as she practiced more yoga and meditation. At this point Helen began to research plant-based nutrition for athletes, for yoga and for general wellbeing.
Since then, Helen has continued along her wholefood and spiritual journey. Now a Reiki Master practitioner, Yoga Teacher and Wholefood Educator, she understands the importance of having clear and open chakras for optimum physical, emotional and spiritual well-being and her passion is to support others in their own healing journey.
So I suppose this workshop is the essence of our journeys. The stories. The knowledge. The tools. Compacted into something comprehendible to most and mystical to the rest.
So we invite YOU to come on a journey with us,
exploring this world with us and maybe uncovering something new about yourself.
We provide a visual and tangible presentation of each type of food that helps to open and clear each individual Chakra in your energy system.
A space where you learn how to embody and breathe.
Tips, tools and recipes to take away with you.
So hold on to your hats. Take your seats.
For more information and to reserve your spot.