$49.50

Eat Right for your Body Type - Ayurveda with Dr Pradeep Nuepane

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Australian School of Meditation and Yoga, West End

320 Montague Road

West End, QLD 4101

Australia

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Renown Doctor, Pradeep Nuepane will be sharing his wealth of knowledge at this engaging workshop about Ayurvedic nutrition and diet.

Ayurveda, the ancient healing science of life and longevity and teaches us that food plays an important role in a healthy life and makes a vital contribution to continued good health.

Ayurveda is fast becoming the most popular natural heal system in the western world and this workshop is a wonderful opportunity to gain an insightful understanding of this ancient science and how to implement it into our daily lives.

One of the easiest ways to apply this ancient science is with food as food is an essential requirement to sustain life. Optimal health can be achieved by following a balanced Ayurvedic diet.

Ayurveda has emphasised diet as one of the essential parts of a healthy and vital life. In “Bhagavad Gita” Lord Krishna gives the spirited message that it is the Sattvic type of food, which one should consume for favourable health, longevity, intelligence, strength and happiness.

Ayurveda states that if our diet is not balanced and healthy then our life will not be balanced and healthy. Hence, the body is regulated by diet and diseases are a result of wrong diet.

An all-encompassing understanding of Ayurvedic nutrition can teach us how to plan well-balanced meals to empower health and live a long and healthy, happy life.

Includes breathing, mindfulness, meditation, take-home information booklet and delicious nutritious afternoon tea

Where: ASMY, 320 Montague Rd, West End

When: March 24th 2018, 2-5pm

Cost: $49.50


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Date and Time

Location

Australian School of Meditation and Yoga, West End

320 Montague Road

West End, QLD 4101

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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