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Easter Slow Down: Autumn Yin Workshop

YOGA GARAGE

Saturday, 11 April 2020 from 10:00 am to 12:00 pm (ACST)

Easter Slow Down: Autumn Yin Workshop

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Ticket Type Sales End Price Fee GST
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Easter Slow Down Pass   more info 11/04/2020 $30.00 $2.49 $3.25

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Event Details

Take some time out this Easter Saturday and give yourself an opportunity to be supported with a nourishing 2 hour practice

Yin Yoga to let go and release into Autumn

As the slow long days of Summer come to a close, we are reminded that every end welcomes a new beginning.

We recognise our place within the cycle of nature and with it the time to reflect, prepare and move into the new season ahead.

Each season brings it's own energetic quality, and Autimn cultivates the movement of letting go. This 2 hour practice offers an opportunity to let go of what no longer serves us.

We'll gently open the chest and lungs as well as supporting digestion and promoting elimination.

When: Saturday 11th April, 10:00am - 12:00am
Location: YOGA GARAGE, Belair Community Centre, Burnell Drive
Cost: $30 + booking fee

Please bring a mat, blanket, bolster and block if you have them or let us know if you will be using the studio props (so we can make sure we put some aside for you)

We also have mats and props for sale!

  • Second Earth Eco Yoga Mats $130
  • Organic Cotton Bolsters $90
  • Cork Yoga Blocks $25

Contact: Karen Gunter 

P. 0403 198964 E. yogagarage@yahoo.com.au W. www.yogagarage.com.au

EVENT CANCELLATION POLICY

If you find yourself unable to attend an event, please alert us as soon as possible.

  • Cancellations 21 or more days prior to start of an event will receive a full refund.
  • Cancellations 8-20 days prior to start of an event can receive a partial refund or credit (20% penalty).
  • No refunds or transfers are available for no shows or cancellations within 7 days of the start of the event.
Have questions about Easter Slow Down: Autumn Yin Workshop? Contact YOGA GARAGE

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When & Where


Belair Community Centre
1 Burnell Drive
Belair, SA 5052
Australia

Saturday, 11 April 2020 from 10:00 am to 12:00 pm (ACST)


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Organiser

YOGA GARAGE

YOGA GARAGE

Tune up your Mind Body & Soul

Yoga Garage offers vinyasa flow, yin, restorative & kids yoga classes in the beautiful Adelaide foothills location of Belair. Hosting regular workshops and retreats including Therapeutic Soundbaths, Summer and Winter Yoga Retreats, Team building classes for Yoga Studios and Workplaces & Seasonal Yin Yoga Workshops

Yoga Garage also provides yoga for schools, private and corporate clients.

yogagarage.com.au

KAREN GUNTER

Director and principal yoga teacher at YOGA GARAGE                                                          

Karen began practicing yoga in 1986 to help manage chronic knee pain and soon found that practice not only cured her of any knee pain, but also improved her overall physical & emotional health.

She is committed to teaching yoga that caters to the needs of each individual, respecting that each of us is unique. In this way Karen believes that yoga is a gift for life – able to be practiced from 3 to 103!

Introducing someone to yoga practice for the first time a joy and a privilege and looks forward to spreading the love of yoga to many new practitioners.

Having a background in nursing, Karen has a particular interest the benefits of yoga practice for people with depression and anxiety, using yoga as therapy. 

Karen’s yoga practice teaches her to be patient, understanding and accepting without judgement or expectation (with the added bonus of feeling strong, light and full of energy)

Karen stated, “Yoga continues to be one of the many joys of my life and I feel privileged to be able to share my passion for yoga with others.”

Karen currently teaches regular classes at her Belair studio Yoga Garage, offers private & corporate classes, runs weekend yoga retreats, works with professional sportsmen & women to help improve their performance and prevent injury & teaches children from kindy to year 12 at schools around Adelaide.

 

 

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