For centuries have understood the benefits of connecting to mother earths energy. This workshop cover grounding and connecting to earth energy, in order to heal both the planet and ourselves:

- What does it mean to be more earthed or grounded?
- What are the benefits of grounding or earthing?
- Grounding meditations and chants
- Grounding exercises and activities
- Earthing crystals, herbs and recipes

Who will benefit from this workshop? Anyone who stuggles with:

- Overthinking
- Stress and overwhelm
- Chronic "busy-ness"
- Being more present and aware
- Suffering from tech or social media overload
- Too much daydreaming or off with the fairies
- Anyone looking to continue a regular meditation practice.

If we are going to all this trouble to save the planet, we may as well be present for it and enjoy it yeah?

What: Earthing 101 Workshop
When: Saturday 22nd July
Where: Wild Souls Sustainability & Holistic Living
Price: $70