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Early Stage of Motherhood - Free Wellness Talk

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78 Bangalow Road

Byron Bay, NSW 2481

Australia

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A free wellness talk at The Health Lodge, Byron Bay for new mothers.

The hardest part of pregnancy is the fourth trimester. Everything is focused on the pregrancy and the birth, but the hard work begins the moment your baby is born.

Join health experts Dr Oscar Serralach, Naturopath Reine DuBois and Dr Camilla White on a discussion about Postnatal Depletion - the symptoms and how to overcome the physical consequences such as lethargy, memory disturbances and poor energy levels . The talk will cover what you need to do to improve your diet, sleep, movement awareness and self-purpose to maintain optimal health and realise your full potential as a mother.

About your Hosts

Dr Oscar Serrallach (MBChB, FRACGP)

Dr Oscar Serrallach’s patients benefit from his diverse experience and thirst to remain at the cutting edge of wellness medicine. After graduating in New Zealand, Dr Serrallach spent the next 15 years helping people through specialised areas of medicine such as general practice, family medicine, and did further training in functional medicine, working in a number of hospital and community-based jobs, as well as in an alternative community in Nimbin that exposed him to nutritional medicine, herbalism, and home birth.

His first book, titled "Mothermorphisis" the Revolutionary Guide to Post-Natal Transformation will be released from Goop Press in 2018.

Dr Camilla White (MBBS, Holistic Health Coach IIN)

Dr Camilla is passionate about women's and children's health, nutrition and preventative medicine. She has a particular interest in providing medical, nutritional and emotional support to women, especially mothers, from preconception and pregnancy through to the postnatal period and parenthood.

After almost 10 years working in the public hospital system, mostly in Emergency Medicine, Camilla has decided to focus her experience on treating the underlying cause of disease, not just the symptoms. She is particularly interested in preventing chronic disease and creating long-lasting positive health changes with a holistic approach to mind body medicine.

Reine DuBois (Adv Dip.ND, Adv Dip.Hom).

To her patients Reine is a medical detective with a passion for finding the underlying causes of disease to create changes in health and wellness.

Reine loves supporting woman through all stages of motherhood from conception to menopasue. By understanding the mothers health we better understand the babies health. For this reason Reine has been a treasured family practitioner to the Byron Bay community for over 18 years.

Reine is also the Clinical Director of The Health Lodge.

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78 Bangalow Road

Byron Bay, NSW 2481

Australia

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