This 3 hour workshop will focus on releasing emotional Trauma and subsequent suppressed or trapped emotions occur in all human beings after overwhelming or stressful experiences. Trapped or suppressed emotions which are at the root of emotional trauma store in the nervous system, organs, fascia and muscles of the body and can be an underlying causes of physical and psychological diseases according to scientific studies. There are obvious "hard trauma's" such as war, natural disasters, serious accidents and life threatening situation which are diagnosed as PTSD (Post Traumatic Stress Disorder) but the form of trauma that often goes undiagnosed and untreated and is most epidemic is "soft trauma's".
- Release trapped/supressed emotions safely
- Heal trauma and release the past
- Reduce stress and anxiety
- Get out of your head and into your heart
- Free yourself from DIS-EASES caised by stressful emotions
“E-motion Yoga is not really new, rather it is the oldest medicine on earth....the ecstatic shaking and tremoring of the human body which has roots in mother Africa and our origins. The Kalahari bush peoples call themselves the secret keepers of the shaking medicine and have prophesied that this medicine which has become lost will be rediscovered. The human ego’s worst fear is losing control of their environment and their emotions, and especially of their bodies. Yet in order to achieve the mysterious transcendental bliss state that is necessary to experience deep inner healing, we must surrender control; we must lose it to gain it! ” — Johnathon Dao (E-motion Yoga Founder)
Soul Flow Members receive 10% discount.