$30

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Location

Quantum Healing Chiropractic & Meditation

5d/5 Cottonwood Place

Oxenford, QLD 4210

Australia

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Refund Policy

No Refunds

Event description
An OSHO active meditation experience

About this Event

If you have hidden emotional baggage like anger, fear, shame or guilt that you are tired of carrying around, please keep reading…

If you have ever felt afraid of your anger, trapped by frustration, sadness, depression or you feel as though you can’t voice your true feelings, you most likely have stored emotions in your physical body. These emotions get stored in your cellular memory and literally change the way we perceive the world. These stored emotions can give us physical pain, keep us stuck in fear, creating anxiety and depression. The latest science literally shows stored emotions can change our cells on a molecular level causing pain and dis-ease in the body. This cellular memory can actually be passed from one generation to the next.

Dynamic meditation activates a connection with repressed emotions releasing trauma on a cellular level. This process is an effective, fast and intense tool to shift stored emotional energy within your physical body. In this active process we will use music, movement and catharsis to help you express years of emotional suppression.

Through a safe and supportive experiential processes we will take you through an OSHO inspired moving meditation that surfaces and expels these stored emotions from the body that have been accumulating within your body often since early childhood or even in the womb.

You can either move the energy consciously or your ego will leak it out unconsciously for you into your relationships and behaviours. Join us to experience freedom like never before.

WHAT WILL WE BE DOING?

This is not a typical stationary meditation. Dynamic meditation is a closed eye moving meditation practise that has 5 stages and lasts one hour.

You will sweat. You will shift.

Through dynamic meditation you will experience heightened presence and clarity.

We will be releasing harboured energy which can allow you to experience freedom and peace. We are literally reprogramming memory.

The workshop will include introductory emotional surfacing activities, the hour long meditation and aftercare sharing.

WHO IS IT FOR?

Everyone!

This workshop is not just for those who have had severe trauma, but for those that are ready to let go of repressed emotional pain and is searching for forgiveness and peace. Everyone has encountered micro traumas throughout their life. This could be in the form of unconscious parenting, toxic relationships, loss or bullying.

WHAT TO BRING?

Water bottle

Yoga mat or blanket

Wear comfortable clothing (active wear)

Dynamic meditation is best preformed on an empty stomach or a light breakfast.

Please arrive 10 minutes early as doors will be locked at 9:30.

No refunds, but name can be changed on ticket up to one day prior to the event.

TESTIMONIALS:

“ Jill is one of the most empowering mentors in the area of personal growth and healing. Her dynamic meditation class was incredibly powerful. I got such a beautiful release and the entire session felt so well prepared for with a safe space to do what needed to be done”

-Amber Hawken

“ I didn't know too much about dynamic meditation. I only knew that it was a movement style meditation.

Jill and Trent were so welcoming and had created a safe, comfortable space for the group to connect and hold space for each other.

I was blown away by this technique, it was unlike any meditation I've ever experienced before. Without giving too much away - I left feeling so light, happier and even my sight seemed clearer! Colours were much more vivid and vibrant. Absolutely mind blowing!

Jill was so professional, encouraging and compassionate, I think she was born to do this work! I would recommend this meditation to anyone, especially if you are feeling stuck or tormented by a situation in your life”

-Leanne Chapman.

“Jill is an embodiment of the work she facilitates. Many people talk the talk and very few walk the walk—she walks the talk.

Her knowledge of somatic work and the overall importance of it in our modern lives is extraordinary.

She isn’t afraid to really take those she works with deep so they can get true transformations and healing.

If you are thinking of working with her, stop thinking and do it!”

-Kate Chiffy Gray.

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Date and Time

Location

Quantum Healing Chiropractic & Meditation

5d/5 Cottonwood Place

Oxenford, QLD 4210

Australia

View Map

Refund Policy

No Refunds

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