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Event Information

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Location

Road 2 Victory CrossFit

72 Ring Street

Inverell, NSW 2360

Australia

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Refund Policy

Refund Policy

No Refunds

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Sales Have Ended

Registrations are closed
Sorry, you have missed the registration period. You may still be in with a chance. Please contact Rach and Sam on 0417298487, if spots aren't full you can register late.
Event description

Description

Dynamic Duo 2017

Teams of two will complete four workouts throughout the day. WOD's are RX'd or Scaled with teams consisting of either a Male/Female team or a Female/Female team.

Scaled - Clean and Jerks 40kg/30kg, Snatch 25kg/20kg, Deadlift 60kg/40kg, Pull-ups with thick band, Hand realese push ups, Box Step ups.

RX'd - Clean and Jerks 65kg/45kg, Snatch 45kg/30kg, Deadlift 90kg/65kg, Pull-ups, Handstand push ups, Box Jumps 24"/20".

Prizes for 1st, 2nd and 3rd place with additional prizes up for grabs. There will be a half hour briefing at 7am before the workouts begin. Each team is to supply a judge on the day.

Have fun and train hard.


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Date and Time

Location

Road 2 Victory CrossFit

72 Ring Street

Inverell, NSW 2360

Australia

View Map

Refund Policy

No Refunds

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