We (Rhythm of Breath and Soul Drummer) are so excited to be pairing up to offer this high vibe immersion to celebrate you

Journeying together with our awesome tribe, you will get to connect to your natural rhythms:

~ through a hands on experience of African drumming

~ and be guided to an ecstatic journey of Breathwork

~to find your groove with some dance vibes

~ and then float into a beautiful soundscape to bliss you out and land you back home

It is time to come home, be together and feel the SOUL vibes!

Benefits:

~ Drumming has a long history of uniting and inspiring groups and is a powerful medium to communicate, motivate, heal and uplift.

~ Breathwork is a practice to support deep healing, optimal physical and mental health, wellbeing and powerful transformation.

~ Sound Healing has many health, neurological, and psychological benefits, and leads to a renewed sense of purpose, well-being, calmness, and happiness

~ Dance can increase energy and vitality and reduce stress levels. You can literally 'shake out' your tension

Nourishing snacks, drinks and time to chill, hang and connect in The Plant Room's Courtyard will be offered after.

About Soul & Lynsey your hosts

Saul is the founder of Soul Drummer and is committed to sharing a passion for drumming, music and life with people. He is an expert at creating exciting and dynamic African drumming workshops, and beautiful soundscape events to connect and inspire any group.

Lynsey is a Breathworker & Somatic Therapist with a background in Leadership Consulting and Learning & Development. Through her Rhythm of Breath platform, she is dedicated to supporting others with opportunities for deep healing and powerful transformation.

What to Bring

Yoga matt, water, additional cushions for your comfort, a friend!

Exchange

Earlybird - $65 per person

Bring a friend - $120 for 2 tickets

Contraindications for Breathwork apply. Please always ensure you are doing Breathwork a trained professional to keep you safe. Some contraindications include pregnancy, epilepsy, history of serious cardiovascular /heart issues, bi-polar, schizophrenia.

Please email lynsey@rhythmofbreath.com.au with any questions.

For more information about our practices we invite you to visit

souldrummer.com.au

rhythmofbreath.com.au