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DOMINANCE OPEN DAY
Sat. 20 May 2017, 10:00 am – 3:00 pm AEST
DOMINANCE MMA RICHMOND OPEN DAY
Join us at the Richmond gym for a day packed with activities.
This is perfect for those who wants to check out the facility, try the classes and for members to bring family and friends.
At zero cost, register today to put your name down. We're expecting a lot of people!
DATE: 22 APRIL 2017
TIME: 10AM TO 3PM
SUITABLE FOR: ALL AGES, MALE & FEMALE, ALL FITNESS/SKILL LEVELS
COST: ABSOLUTELY FREE!
10:00AM - 11:30AM - BJJ MAT ON MAT 1
10:00AM - 11:30PM - MUAY THAI ON MAT 2
11:30PM - 12:15PM - YOGA SESSION
12:30M - 1:30PM - NUTRITION SEMINAR
*** You can join all or some of the classes. This is completely up to you! Friends & family are more than welcome to come and spectate from the balcony.
WHAT YOU NEED ON THE DAY: COME IN GYM CLOTHES & BRING A WATER BOTTLE AND TOWEL