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Distress Tolerance Skills for Mental Health Carers

Carers ACT

Tuesday, April 10, 2018 from 1:30 PM to 3:30 PM (AEST)

Distress Tolerance Skills for Mental Health Carers

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Type Remaining End Quantity
General Admission Apr 10, 2018 Free   Add to Waitlist

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Event Details

Distress tolerance skills help us to manage our own emotions in times of high stress and crisis. They help you survive crisis and minimize potential negative outcomes.

Our presenter is a carer with lived experience looking after someone with mental ill health. She is a qualified DBT (Dialectical Behavior Therapy) instructor and has developed this workshop out of that model.

Registration through Eventbrite is essential as there are limited positions available, please scroll down to register. If you are unable to attend on the day please contact us as soon as possible by emailing rsvp@carersact.org.au or calling 6296 9982 so carers on the wait list can attend. 

Have questions about Distress Tolerance Skills for Mental Health Carers? Contact Carers ACT

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When & Where


Carers ACT Holt
2/80 Beaurepaire Crescent
Holt, None 2615
Australia

Tuesday, April 10, 2018 from 1:30 PM to 3:30 PM (AEST)


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Organizer

Carers ACT

Email: rsvp@carersact.org.au

Website: https://www.carersact.org.au/organiser/carers-act/

Phone: 6296 9982

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Distress Tolerance Skills for Mental Health Carers
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