$50 – $55

Discover Your Retirement Rhythm - Drumming & Positive Psychology

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Fern Tree Community Hall

8 Stephenson Place

Fern Tree, TAS 7054

Australia

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Explore ways to make a positive transition in this unique afternoon workshop that combines the joy and energy of drumming with the science of emotional wellbeing.

PROGRAM:

2:00 - 2:45pm Introduction to hand drumming - Why rhythm is so good for you and why it's never too late to start drumming.

2:45 - 3:00pm Light afternoon tea (provided)

3:00 - 4:00 Positive Psychology - Learn how to make a positive transition into retirement and successful ageing with evidence-based practices from the science of positive psychology.

3:00 - 3:15pm Break

4:00 - 4:45pm Drumming - Making music in the moment. Includes a 'sound bath' that participants will co-create using a variety of percussion instruments

THE PRESENTERS:

Tara Tucker is the Founder and Director of Drum Up Big, an organisation dedicated to providing opportunities for people of all ages, backgrounds and abilities to experience the joy of being totally engaged in rhythm. Rhythmic activities offer people many physiological and psychological benefits, combining as they do the physical and social. Tara studied percussion in West Africa and has been teaching drumming and facilitating community rhythm events in Australia and around the world for 15 years.

Debbie Hindle holds a Masters of Positive Psychology – the science of happiness and wellbeing. She has nearly thirty years’ experience helping people create positive changes so they can live life to their fullest. And she is passionate about people feeling happy, healthy and purposeful as they retire. Getting older is not optional, but how you age is a CHOICE.

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Date and Time

Location

Fern Tree Community Hall

8 Stephenson Place

Fern Tree, TAS 7054

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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