Candice, certified Aromatherapist and Founder of Equivalence Mind | Body | Soul has teamed up with Laura, Holistic Wellness Counsellor who has a Bachelor of Psychology (Honours) and is completing a Master of counselling Psychology to bring you the ultimate four-week workshop - Discover the power within.
Both Candice and Laura offer a safe and nurturing environment to support women to re-connect to their own inner wisdom and strength. Candice and Laura provide recommendations and self-empowerment tools to inspire women to create a life that is aligned to their unique vision, goals and purpose. Both Candice and Laura are committed to their own and others self-development and would love to assist you in further developing your skills and personal resources to enhance your mental health and well-being. Candice and Laura understand the important relationship between mind, body and soul and would like to embark on a four-week journey with you to strengthen your true self so that you can live the life that you truly desire.
The event will take place at Jujuberry + Co. Snacks and refreshments will be provided.
A wellness goodie bag will be given to all attendees who attend the 4 week course thanks to the below sponsors:
- Tonic Yoga
- Granola Girls
- Little Miss Organic
- Monad Centre of Balance
- Second Nature Botanicals
You will also receive an Equivalence Mind | Body | Soul, high grade therapeutic essential oil blend to support you on your health and wellness journey at the end of your 4 week course.
Week one: Discovering the essence of you
- Your relationship with “the storyteller”
- The connection between the mind, body and soul
- Freeing yourself from the mind
- Mindfulness Meditation
- Discovering your values, strengths and passions
Note: This workshop will provide you with evidence-based tools and techniques for reducing stress and will support you to identify your true passion and purpose
Week two: Creating positive relationships & experiences in your life
- What is positive psychology?
- Nurturing relationships
- Seeking out ‘flow’ experiences
- Finding meaning in your life
- Working out your values and priorities to create balance in your life
Note: Throughout this workshop you will provided with tools and techniques derived from positive psychology to increase psychological wellbeing
Week three: Nurture & Nourish
- Discover the power of Aromatherapy and natural therapies
- Becoming aware of our relationship with our bodies
- Nourish the body, nourish the mind
- Tools you can use to live a natural, healthy and balanced life
Week four: Creating the life you want
- Aligning your strengths, passions and purpose
- Creating a vision for your life
- Guided visualisation
- Setting personal goals toward creating a healthy and balanced life
The total cost for your 4 week investment is $159.60
- Week one 20th October 16
- Week two 27th October 16
- Week three 3rd November 16
- Week four 10th November 16
Only 15 tickets available – so secure your spot.
We look forward to seeing you soon
Love Candice and Laura