A$120

Discover Fermented Foods with Karen Ball

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Mr Vitamins Superstore

394 Victoria Avenue

Chatswood, NSW 2067

Australia

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Confused about your kefirs? Got your cultures in a mix? Can’t tell your kombucha from your kvass?

As knowledge of our microbiome increases, we understand the importance of our gut bacteria and how fermented foods play an important role in maintaining optimal digestive health.

Learn about fermented foods that are not only high in important nutrients and beneficial bacteria but also taste delicious. Learn the basic practices of different fermentation techniques from around the world.

Join Mr Vitamin’s nutritionist and whole food enthusiast Karen Ball, as she takes you through how to create and make simple and easy fermented foods that will have your digestion running like a well-oiled machine and your microbiome bursting with diversity!

Have you ever wanted to make your own sauerkraut? Culture your own coconut yoghurt? Create kombucha or kefir drinks? Or learn how to make fermented condiments? Then this is the class for you!

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Date and Time

Location

Mr Vitamins Superstore

394 Victoria Avenue

Chatswood, NSW 2067

Australia

View Map

Refund Policy

No Refunds

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