Defensiveness and your emotions

Defensiveness and your emotions

By Sector Support and Development Central Coast & Hunter
Online event

Overview

We delve into how this unhelpful (but very common and human) response relates to our emotions and behaviours.

Active Constructive Responding

Understand the basics behind communication and the essential skills needed to optimise it.

Explore the topics of active listening and constructive responding through theory, building awareness and practical activities.

Category: Health, Mental health

Good to know

Highlights

  • 2 hours
  • Online

Refund Policy

Refunds up to 7 days before event

Location

Online event

Organised by

$0 – $54.26
Mar 9 · 6:30 PM PDT