Free

Deep Sleep, Rest and Relaxation

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Online webinar

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Do you struggle to fall asleep, or wake frequently throughout the night, then lay there worrying about not getting enough sleep?

Getting enough sleep is key to how you feel, think and act. It also impacts on your metabolism, immunity and appetite. Pretty important stuff as we know!

This free class is a practical introduction to improving your sleep utilising natural solutions, essential oils and sleep routines.

Webinar detals will be emailed to those who register.

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