Deep Peace Guided Meditation Session

Deep Peace Guided Meditation Session

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$0 – $6.34

45 minutes relaxation session that includes breathwork, yoga nidra and meditation to completely destress your day!

About this event

In this 45 minute session all you have to do is to lie down, get comfortable and we’ll do the rest, guiding you through a variety of breathing, meditation and relaxation techniques that will transport your to a place of pure relaxation of mind, body and heart.

What to Bring:

Please bring a yoga mat, a blanket or towel to roll up and place under your knees and a small cushion for under your head. If you feel the cold a small blanket, shawl or jacket is recommended.

We are a non profit organisation. Any donation greatly appreciated.

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