$50

Dealing with Stress & Anxiety

Event Information

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Location

Fullarton Park Community Centre

411 Fullarton Road

Fullarton, SA 5063

Australia

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Refund Policy

Refunds up to 1 day before event

Event description

Description

Description

anxiety and stress are increasingly common problems for people in our busy, modern world. These states of mind prevent us from experiencing peace and enjoying life. Meditation is an effective way to
combat negative states of mind and create a sense of mental freedom.

On this day course we will learn how to identify and remove the causes of anxiety and worry, and enjoy a more balanced and happy life.

Teacher

The teacher of this course is Kelsang Luma. Luma is well loved for her humility, as well as her energy and joy in sharing Buddha’s instructions. Her practical and uplifting teachings, make meditation and modern Buddhism accessible to all.

Timetable

Registration 10.00 - 10.15am
Teaching 10.15 - 11.15am
Tea Break 11.15 - 11.45am
Meditation 11.45am - 12.30pm
Lunch Break 12.30 - 1.30pm
Teaching and Meditation 1.30 - 3.00pm

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Date and Time

Location

Fullarton Park Community Centre

411 Fullarton Road

Fullarton, SA 5063

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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