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Deakin University School of Exercise and Nutrition 2020 VCE PE Program

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Deakin University, Melbourne Burwood Campus

221 Burwood Highway

Burwood, VIC 3125

Australia

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VCE Physical Education: Turning theory into practice

Deakin University’s School of Exercise and Nutrition Sciences offers VCE Physical Education classes the opportunity to gain an insight into exercise science testing and evaluation in a laboratory or clinical environment at our Melbourne Burwood Campus.

The program offers you, as a physical education teacher, a great opportunity to reinforce aspects of the VCE curriculum, using Deakin University’s first class performance laboratories. Students will interact with sport scientists whilst conducting and interpreting a range of laboratory tests. Schools may choose one or both of the laboratory sessions as well as take a tour of other facilities within the University.


Lab 1: Physiological assessment of exercise

Linked to VCE Physical Education Unit 1: The Human Body in Motion, and Unit 3: Movement Skills and Energy for Physical Activity.
Area of Study: How does the body produce energy?

In this lab, students will explore common laboratory methods to assess aerobic and anaerobic fitness. Aerobic capacity will be assessed using a progressive exercise test to exhaustion (VO2max test). Assessment of the lactate inflection point will also be discussed, which can be applied to sporting and pacing strategies. The anaerobic energy systems will be assessed using a 10s and 30s power test on a bicycle ergometer. Discussion of how these tests relate to fitness and energy system utilisation during exercise will then be discussed.


Lab 2: Kinematics of movement: Resistance training

Linked to VCE Physical Education Unit 4: Training to Improve Performance.
Area of Study: How is training implemented effectively to improve performance.

In this lab, students will instruct, perform, and analyse several foundational resistance training exercises such as the squat, deadlift and the bench press. Kinematics of movement, including force, velocity and power output will be explored using GymAware software. Students will evaluate vertical jump performance of class members using portable force plates, and training variables used to enhance vertical jump height in gym-based settings will be explored. The principles of chronic muscle adaptation in response to resistance training will be discussed as part of this session, with a focus on integrating resistance training into athletes programs to enhance sporting performance.


Session information:

Dates:

Monday 22nd – Friday 26th June, 2020
Monday 29th June – Friday 3rd July, 2020

2 time slots available per laboratory per day:
10:00am - 12:00pm; 1:00pm - 3:00pm
(times are flexible and can be adjusted if needed)
Session duration: 2 hours

Cost per session: $150 +GST
Note: Maximum of 25 students per session


For more information please contact sens_enquire@deakin.edu.au or
9244 5052.

We look forward to seeing you there!

School of Exercise and Nutrition Sciences
Deakin University

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Location

Deakin University, Melbourne Burwood Campus

221 Burwood Highway

Burwood, VIC 3125

Australia

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