$90.76 – $185.71

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Date and Time

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Location

Rahamim Ecology Centre

34 Busby Street

South Bathurst

Bathurst, NSW 2795

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

Description

Give yourself this gift…

A Mindful Works Daylong Retreat is are an opportunity for you to step out of the busy-ness of life, relax, reboot and regain perspective.

The Program

Mindful Works Daylong Retreats are designed to suit beginners and people wanting to refresh or deepen their mindfulness practice.

You will enjoy six hours of mostly silent, guided practice and instruction. There will be opportunities to:

• Let go of worries, pre-occupations and procrastination
• Learn the fundamentals of mindfulness and the postures of meditation
• Practice sitting, walking and compassion meditations
experience mindful eating and techniques for mindfulness in daily life
• Ask questions and connect with like-minded others

Facilitated by Dr Sharn Rocco, acclaimed mindfulness teacher and founder of Mindful Works. Since 2012, Sharn has led more than 20 daylong retreats for more than 400 people in various locations – from Bathurst to Brisbane, from Charters Towers to Dalby, and all sorts of places in between and beyond.

Your Investment – Ticket prices include lunch
For more information and to avoid booking fees email: info@mindfulworks.com.au

What people are saying about Mindful Works daylong retreats

“A beautiful day spent at the daylong meditation and mindfulness retreat. Well worth it! I highly recommend!” – Arminelle

“…thoroughly enjoyed …It was the most relaxing day and I loved the new tools I can now add to my mindful toolbox." – Fiona

“A full day retreat is a wonderful option to experience getting in touch with yourself. … Sharn provides a great space to facilitate this process, I am truly grateful.” – Linda

“The day was well structured, well facilitated, well executed and extremely good value. I certainly feel clearer and less inclined to lie to myself about the reasons I hold myself back. The setting created the perfect backdrop for deeply resonant experience.” – Karin

“…the whole day felt rightly balanced between organized and organic.” – Anna
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Date and Time

Location

Rahamim Ecology Centre

34 Busby Street

South Bathurst

Bathurst, NSW 2795

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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