$95 – $275

Daylong Mindfulness Retreat – Brisbane

Event Information

Share this event

Date and Time

Location

Location

South Brisbane Sailing Club

68 Hill End Terrace

West End, QLD 4101

Australia

View Map

Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

Too often rushing or procarstinating?

Wanting to learn strategies to reduce stress and feel more calm and confident?

Mindfulness can help.

This Daylong Mindfulness Retreat, for beginners and people wanting to refresh or deepen their mindfulness practice, is an opportunity for you to step out of the busy-ness of life, relax, reboot and regain perspective.

You will enjoy six hours of mostly silent, guided practice and instruction. There will be opportunities to:

  • let go of worrying, rushing and procrastination
  • learn the fundamentals of mindfulness and the postures of meditation
  • practice sitting, walking and compassion meditations
  • experience mindful eating and techniques for mindfulness in daily life
  • ask questions and re-connect with yourself

Step off the treadmill and turn down Radion Non-Stop Thinking.

Purchase your tickets now.

Book early and save.

Share with friends

Date and Time

Location

South Brisbane Sailing Club

68 Hill End Terrace

West End, QLD 4101

Australia

View Map

Refund Policy

Refunds up to 7 days before event

Save This Event

Event Saved