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Day One: Mind, Body, Soul Challenge - Spark Festival
Wed. 26 October 2016, 8:30 am – 9:30 am AEDT
DAY ONE - Mind, Body, Soul Challenge
The Mind, Body, Soul Challenge is designed to kick-start your new lifestyle regime based around tips on wholesome nutrition, exercise and the practice of mindfulness through meditation.
Day One will guide you through the program and will give you an opportunity to have a in-depth discussion with Istok Tanevski, the Lifestyle Coach behind the development of the program.