Daughters of the West - Sebastopol

Sales Have Ended

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Daughters of the West registrations have now closed, please register your interest for the next program here: www.westernbulldogs.com.au/foundation/health-and-wellbeing/daughters-of-the-west

Event Information

Sales Have Ended

Registrations are closed
Daughters of the West registrations have now closed, please register your interest for the next program here: www.westernbulldogs.com.au/foundation/health-and-wellbeing/daughters-of-the-west
Event description

Description

Daughters of the West is back for 2019!

In August, the Western Bulldogs Community Foundation, WorkSafe, Sports Central and the City of Ballarat will launch Daughters of the West 2019!

What is the Daughters of the West program?

The Daughters of the West is a FREE health program for all women aged 18 and over living, working and recreating in Victoria’s West.

The Daughters of the West program is a safe and inclusive space in which women can learn about their health, do some physical activity and meet other women. Throughout the ten weeks, you will hear from a range of health experts who will interactively discuss topics such as nutrition, mental health, respectful relationships, physical activity and healthcare screenings.

Each week, there is an hour for education with a guest speaker and an hour for physical activity. Our supportive exercise staff offer options for all fitness levels and abilities.

If you’re looking for an opportunity to pick up some handy tips to improve your health, meet other women in the community, and have a few laughs while you’re at it, then come along and try the 2019 Daughters of the West Program .

What is day and time will the program run?

In Ballarat, the program will be delivered on Wednesday evenings in Sebastopol starting on the 21st of August.

Where do I need to go for the program?

More information about the venue location in the Ballarat and arrival times for the first week will be sent to you once you have registered.

Is childcare provided?

Due to the nature of the health topics covered and to create the much needed break for women to focus on their health, children are not permitted at Daughters of the West.

Commitment:

The Western Bulldogs Community Foundation and program partners are working hard to make sure the Daughters of the West program is available to everyone in the community. Unfortunately, places are limited and with lots of interest in the program, places are likely to fill up quickly. To ensure this free program can be accessed by a range of community members, please consider whether you are able to commit to coming to all 10 sessions.

We also ask that you only register for yourself and a maximum of one other person. We appreciate your understanding.

Who can I contact if I have any questions?

If you have any questions please contact the Daughters of the West team at info@daughtersofthewest.com.au or call 9680 6174

We look forward to meeting you in August!

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