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Dare to Try Mindfulness

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22 Henley Beach Rd

22 Henley Beach Road

Mile End, SA 5031

Australia

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Join in the 10 Dares Challenge and dare yourself to try Mindfulness Techniques

During August and September the Exchange dares you to step outside your comfort zone, take on a new challenge, and try something new or different.

Find out more about the 10 Dares Challenge - Click Here

If you've always wondered what Mindfulness is all about, this is your opportunity to find out. This Mindfulness 'Come and Try' class is for anyone who is new to Mindfulness techniques, or who hasn't practised them for a while. The session will be led by ACH Group’s expert health professionals.

This event is open to anyone aged 50+, you don't need to be an existing ACH Group customer or an existing Exchange member. Please wear comfortable clothes.

Date: 5 September

Time: 10am to 11am

Venue: 22 Henley Beach Road, Mile End

RSVPs essential - phone Exchange coordinator Fiona on 8159 3425 or book online by clicking here.

Cost: $10 per person paid in cash on the day.

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Date and Time

Location

22 Henley Beach Rd

22 Henley Beach Road

Mile End, SA 5031

Australia

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