$32.74

Dare to Change Workshop

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Location

Redlands IndigiScapes Centre

17 Runnymede Road

Capalaba, QLD 4157

Australia

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Event description

Description

Road to Less Stress

Is this you?

  • Do you over function and push, push yourself?
  • What ever you do is never enough, list just gets longer?
  • You cannot say no and put others before yourself?

If yes then this presentation is for you.

Stress is rampant in our community and in our homes which can cause breakdown of relationships, anxiety, depression, and a list of health issues.

Knowing we are enough just as we are, that we matter and that we do not have to prove our worth by constantly doing is so very important for our wellbeing. To live a life, vibrant, fully alive and filled with joy is the key.

We will discuss:

  • Core beliefs and when they are formed
  • Questioning beliefs if they are true, what’s sabotaging you
  • Mindfulness as an effective tool for stress
  • Time for nurturing

Join Boss Lady Helen Harrison as she takes you through this hands on workshop to effect real change in your life and make a clear pathway forward into the new year.

Tea and coffee and morning tea will be providedPlease help us save the environment by bringing your own coffee cup.

Proceeds from today's workshop will go towards sponsoring families in Cambodia to have access to clean drinking water. Thank you for helping us make a difference

Bookings essential.

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Date and Time

Location

Redlands IndigiScapes Centre

17 Runnymede Road

Capalaba, QLD 4157

Australia

View Map

Refund Policy

No Refunds

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