WHAT IS DANCING FREEDOM?
Bendigo dance lovers, you are all welcome to join a guided free style dance night, where you will be given simple tools to let go of your self doubt & inhibitions, so you can really enjoy dancing in your own body, with other people who love to dance, whatever shape, size, colour you are. We go deeper than just the surface , into who you really are. NO moves or steps are wrong, it does not have to look good either.
It is true freedom to explore your own moves, your own timing, your own intuition, your own bodies intelligence. Without judgement.
It is a sacred , supportive space, to explore being yourself within the safe boundaries of an opening circle & closing circle. In this journey we traverse the 5 elements of Nature, experiencing our intrinsic connection to each element, Earth, Water , Fire, Air, Ether ( Spirit ). ~
Our vehicle is an adventurous eclectic playlist of Global ~ Spirited ~ music , that will support you, move you & inspire you… This Free-style dance practice supports connection on all levels.
Even if you have been feeling disconnected, lonely, separate, thinking too much, stressed out or uninspired this dance can bring a sparkle back in your eye, a bounce in your step & another perspective on life.
If Dance Medicine is what you feel you need, please feel free to join us ! EVERYONE WELCOME. NO EXPERIENCE NECESSARY. GO AT YOUR OWN PACE.
All bodies, abilities & backgrounds are welcome.
A dance that honours each individual, for being unique just the way they are. A dance that goes much deeper than just the surface of how we appear.
We practice listening to our body, moving & opening muscles, joints, pumping fresh oxygen into our cells, feeling our feelings, with the use of Somatic, Ecstatic, Expressive & Shamanic tools. These tools, give us the ability to move through the mind chatter, past the inhibitions & self doubt into that " ALL KNOWING " place within ourselves, where all our personal answers are.
It is an all inclusive space where the shadow, the light & all shades in-between are welcome to be expressed through movement. A dance to integrate all aspects of ourselves. A seriously fun holistic dance practice, honouring the mind ,body & spirit. It is food for the soul.
THIS DANCE DOES NOT HAVE TO LOOK GOOD !
You can't do this wrong.
MOST OF ALL A GOOD RELEASE , FROM MIND CHATTER , INTO TRUE FREEDOM!
Dancing Freedom is Internationally Recognised with approximately 200 facilitators worldwide . http://www.dancingfreedom.com/
Doors open at 6:20 pm. For a 6.30pm start. PLEASE COME ON TIME if you can . $20 - event on this page, or cash at the door !
In the true spirit of Aloha ( Unconditional Love ) I hope to dance with you one day !