$16.74

Multiple Dates

DANCEWITHIN new women’s barefoot workout

Event Information

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Date and Time

Location

Location

Happy Pants Cafe

1549 Frankston - Flinders Road

Tyabb, VIC 3913

Australia

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

Event description

Description

DANCEWITHIN is a barefoot fitness workout (but you can wear shoes if you like) that empowers & strengthens both the mind body and soul. This class is for women of all ages and abilities and combines fitness moves with powerful music and movement, creating a balance between intensity and fun.


DURING DANCEWITHIN YOU'LL DO:


Easy to follow choreography, body weighted exercise, plyometrics for insane legs and glutes, upper-body resistance for sculpted arms, shoulders, chest, and back. pure cardio for crazy fat burn. squats burpees, push-ups etc, concentrated balance poses. Some hidden yoga moves, fun motivating music that will move you and intense cardio (as much as you want it) options given to all levels of fitness. Shavasana ending.



RESULTS:


These are the AMAZING results you'll get with DANCEWITHIN that will leave you walking way feeling motivated and empowered


WHERE :


1549 Frankston-Flinders Rd, Tyabb, Mornington Peninsula


Our class will be run in an intimate & welcoming space at the beautiful Happypants1549 studio Tyabb


COST $15


BRING:

A water bottle and a towel! as you will sweat & waiver forms to be completed and signed prior to class commencement.


PLEASE:

Spots are limited and will be secured on payment. We have 24h refund policy and feel free to shoot me a message for any questions. Thx


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Location

Happy Pants Cafe

1549 Frankston - Flinders Road

Tyabb, VIC 3913

Australia

View Map

Refund Policy

Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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