Free

Dancefloor Fitness Silent Disco Series

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Forster Park Community Centre

Corner Keane Street and Abernethy Road

Cloverdale, WA 6105

Australia

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Get down and boogie for this special series of silent disco fitness classes. Try a new class each week - you can party and get fit at the same time!

Thursday, 8 November - POUND®

Rockstars wanted! POUND® is the world's first cardio jam session inspired by the energising, infectious, sweat-dripping fun of playing the drums. Designed for all fitness levels, POUND® provides the perfect atmosphere for
letting loose, getting energized, toning up and rockin’ out! Unleash your inner rockstar and make noise with us!

Thursday, 15 November - Go-Go Dancing

Shake it up, twist and shout with Perth's 60s go-go dance troupe: The Beehives. Shimmy and shake while walking the dog along with some of the best big haired ladies with their retro-hearts and dancing feet firmly planted in the 1960s. Once you start to dance the problem will be trying to stop!

Thursday, 22 November - HoopFit

HoopFit is a class designed to give you a full body workout whilst having fun. In a HoopFit class you will use all the major muscle groups, improving your coordination and flexibility and enjoying yourself like you're a child again. Throughout the class there will be lots of jumping, squats, lunges and balance, working your whole body. Each move is explained in detail and you are able to work at your own pace. Even if you can’t keep the hoop spinning on your waist, HoopFit will teach you a variety of ways to get fit using a hula hoop.

Thursday, 29 November - The Jungle Bod Squad

Come and join us for THE ULTIMATE WORKOUT. You can expect to box, burpee, dance, run, kick and twerk along to the hottest music from all decades! The Jungle Bod Squad will give you a fierce and wild workout designed to shape and tone while injecting your body with an endorphin overload.



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Date and Time

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Forster Park Community Centre

Corner Keane Street and Abernethy Road

Cloverdale, WA 6105

Australia

View Map

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