Daily Anxiety Protocol For Recovery

Your Daily Anxiety Recovery Protocol

Does your voice of doubt raise these questions often:

How often should I practice allowing?

How much should I be working when recovering?

Should I rest more to help me recover?

How often should I use your guided practices?

Should I distract myself more each day?

Am I distracting myself too much each day?

What should I do when I wake up and feel anxious?

What is the best routine before bed at night?

Dec 18 USA, UK & Europe: 3pm NY, 8pm London

Dec19 Australia: 7am Melbourne/Sydney

Join me as I share the daily routine that helped me recover. I will also share other routines that my clients, in all different circumstances, have used to aid their recovery, too. It doesn't matter whether you are working, raising a family, unemployed, living alone or with flatmates, or studying, you can adapt the right recovery protocol to your circumstances.

You will also get a chance to ask questions and hear from other people who are on the recovery journey.

This event will be recorded for those who can't attend live on the day.

Want to watch previous Masterclasses? View the topics and access them via my shop https://openchange.com.au/anxiety-tool-shop/

As always, my masterclass webinars are based on the principle of my Anxiety Cure Series on YouTube.

#anxietyrecvoery #claireweekes #samueleddy