Learn and practice cycling related core and stretching exercises that you can incorporate into your own routine at home or at the gym.
No previous experience necessary.
You will need comfy clothes, a towel, yoga/workout mat and water bottle. If you would like to attend, but do not have a mat, let me know as I have a limited number I can supply.
Spaces are limited and booking is essential.
If you would like more information please email email@example.com