$199.54

Curious Hearts Winter Retreat

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Location

Location

Burringiri Aboriginal and Torres Strait Islander Culture Centre

245 Lady Denman Drive

CANBERRA CENTRAL, ACT 2611

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

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Event description

Description

A nurturing day of Yoga, Meditation and Creative Flow Designed to Energise Your Body, Awaken Your Spirit and Inspire Your Senses.




Restore, rejuvenate, create!

You are invited to Curious Hearts Winter Retreat!

Sunday 13th August 2017 - 9am-5pm!





As women we serve as the maypole of our familiy and community. We often give until we are depleted.


This day is about you - to ignite the fire of your wellness practice and sustain a healthy flow of creative energy.


Immerse yourself in this ancient science to build your practice in a modern world.


This one-day retreat is about you. An invitation to walk mindfully in nature and connect to your senses. Explore inner peace and nature's quiet spaces.


Join a small, intimate group of like-minded women for a nurturing day of restorative and dynamic yoga, guided and sensory meditations and playful journaling.


And before lunch - local cellist Gillian Pereira will evoke your senses musically and invite you to delve deeply into the ancient practice of meditation.


Enjoy a delicious vegan lunch prepared with love by Canberra Magic Kitchen on the deck or in the natural surrounds overlooking Lake Burley Griffin. Lunch, morning and afternoon tea provided.


We will conclude the day with a deep, restorative, relaxation yoga practice to send you home with inspiration and practical tools for new and exciting beginnings. Numbers limited!




What to bring:


Water bottle

Blanket or shawl for meditation and relaxation

Pillow/cushion

Journal and pen

Suitable clothes for yoga, meditation and slow walks

Hat/sunscreen/umbrella

Appropriate shoes for walking


Yoga mats will be provided OR if you prefer, please bring your own mat. The venue is heated to keep you cosy off and on the yoga mat!


Book on Eventbrite or email Becca Posterino: curioushearts.au@gmail.com or 0404 673 327 for more details


For details on cellist, yogi and soulful musican Gillian Pereira: http://www.pereiracello.com/about-gillian-pereira


Explore Curious Hearts Winter Retreat culinary magicians on social media for a glimpse of the menu! https://www.facebook.com/pg/Canberra-Magic-Kitchen-1664631403790072/photos/?ref=page_internal

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Date and Time

Location

Burringiri Aboriginal and Torres Strait Islander Culture Centre

245 Lady Denman Drive

CANBERRA CENTRAL, ACT 2611

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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