Curious Hearts Retreat
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Curious Hearts Retreat

Curious Hearts Retreat

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Burringiri Aboriginal and Torres Strait Islander Culture Centre

245 Lady Denman Drive

CANBERRA CENTRAL, ACT 2611

Australia

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As women, we expect so much of ourselves on every level and often there is little time left to restore.

This one-day retreat is about you. An invitation to walk mindfully in nature and connect to our senses. Share fresh and delicious food created by Sweetbones cafe and explore inner peace and nature's quiet spaces.

Join a small intimate group of like-minded women for a nurturing day of restorative and dynamic yoga, guided meditation, sensory nature walks and playful journaling.

Enjoy your lunch on the deck or in the natural surrounds overlooking Lake Burley Griffin. Lunch, morning and afternoon tea provided.

And in the late afternoon - special guest aromatherapist Deanne Kalda from Maa Organics will infuse our senses with a signature blend of essential oils.

We will conclude the day with a deep, restorative, relaxation yoga practice to send you home with inspiration and practical tools for new and exciting beginnings. Numbers limited!



What to bring:

Water bottle

Blanket or shawl for meditation and relaxation

Pillow/cushion

Journal and pen

Suitable clothes for yoga, meditation and slow walks

Hat/sunscreen/umbrella

Appropriate shoes for walking



Yoga mats will be provided OR if you prefer, please bring your own mat


Book on eventbrite or email Becca Posterino at curioushearts.au@gmail.com or 0404 673 327 for more details








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Date and Time

Location

Burringiri Aboriginal and Torres Strait Islander Culture Centre

245 Lady Denman Drive

CANBERRA CENTRAL, ACT 2611

Australia

View Map

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